If your clothes catch fire

You can tell straight away if your skin has touched something hot because you will feel it, but your clothing may start to smoulder and burn without your noticing.

If this happens to you DO NOT PANIC. Follow these three steps below to put out the flames.

1. Stop

Don't run - this will make the fire worse.

2. Drop

Get down on the floor.

3. Roll

Roll over and over. This will put out the flames. Shout for help.